Sheryl’s Newsletter
January 2009 |
Hello Everyone,
Hope January was all that you wanted it to be. For
those who took holidays or a break, Im sure you enjoyed
your time out. I feel that January is an exciting time
because it’s the beginning of a new year and so many
things to look forward to, I say welcome to the new
beginning.
January is also a busy time and for those who are busy
like myself I would like to recommend meditation. It’s
a wonderful place to go and is a great stress reliever.
And a great way in accepting and developing spiritual
gifts. I will detail below an excerpt from the Angel
Bible and an accepting technique (meditation)
If we ignore any aspect of ourselves we become
fragmented. If we do not nurture our physical bodies
they will quickly become unhealthy, and if we ignore our
emotional needs we invite stress into our lives. If we
continually ignore our spirituality and fixate on
worldly possessions we develop spiritual poverty.
In recent years there has been an upsurge of interest in
meditation, yoga, Reiki and other activities that reduce
stress and aid relaxation. Through these techniques
many people have begun to open spiritually, started to
examine their lifestyles and choices. And learned how to
nurture and accept all aspects of themselves. We are
all born not only with a guardian angel but also with
amazing spiritual gifts that are our divine birthright.
In order to accept and develop your spiritual gifts, you
will need to open and heal your Heart Chakra, so
that you are always working from a place of love.
Here is an accepting technique that you can do.
What To Do:
-
Sit in a comfortable meditation position and relax.
-
Close your eyes and focus gently on your breathing,
allow it to become a little slower and deeper than
normal.
-
Invoke Archangel Chamuel to help you, protect you
and oversee the process.
-
Touch your Heart Chakra in the centre of your chest
and visualize your Heart Chakra’s 12 lotus
petals. As you view them, notice if any are
damaged-some petals may even be closed.
-
Ask Archangel Chamuel to open the petals and repair
any damaged ones. The normal colour of the heart
lotus petals are green, but as we evolve spiritually
they change to a beautiful shade of pink. See how
many of your heart petals are now pink.
-
To close the healing session, bring yourself back to
everyday waking reality. Repeat the meditation at
further sessions until all your heart petals are
pink, your Heart Chakra is open and you are happy
developing your spiritual gifts.
In the next newsletter I will dwell on the Soul
Rescue and give you the Soul Rescue Technique…
*Note*
I am offering spiritual counselling as part of
my work with or without a reading, I will be offering
this service at home only at Peregian Beach, or via
email. Please check the website for details/prices.
www.themasterstonesonline.com
Thankyou.
ARCHANGEL
MICHAEL’S CLOAK OF PROTECTION! |
Archangel Michael is the protector of
humanity and it is especially important o protect
ourselves and others daily you can also summon Michael
before a healing session or with any type of spiritual
work or just in our daily lives.
What to
Do:
-
Summon Archangel Michael at any time to give you
immediate protection. He will place his cloak of
protection around you.
-
Use
the following phrases: “Archangel Michael, help
me! Help me! Help me Archangel Michael, protect me
from all harm”
-
Imagine Archangel Michael’s cloak of protection
around you, visualize a deep blue cloak with a hood
covering you (or a loved one) completely from head
to foot.
Spiritual Tour Package
My good
friend Demi and myself are planning a Spiritual Tour to
Ayers Rock ,
How exiting, come and join us!! possible
time end Aug/early Sept. More information to come, I
will keep you all updated in following newsletters,
so watch this space!!!
Thought
for the Day: The
Glass may be half full today – as yesterday it was half
empty – it is the same glass – it is the same liquid –
The prism of change is You. Tomorrow it will be filling
endlessly….(Noeleen P Segal)
Affirmation for the Day: I am enjoying life, I am
grateful
Angel
Featured: Guiding
Angels – We all have a guiding angel who works with us
as well as our guardian angel. Your guiding angel will
change as you evolve spiritually or need to learn
different spiritual lessons. Some people have several
guiding angels working with them. Guardian angels are
sometimes called the “angels of prayer”.
……………………………………………………………………………
I would
like to add a poem that I have written, hope you enjoy.
THE
MASK OF LIFE
Part 1
Thinking upon life as such
Tooing and Frowing – rushing - rush
Take a minute, take a second
Look around, smell the air
Look in amazement –
At what needs seeing
What needs care.
Growth is never-ending, unbending
Crime, Passion, Disasters
The messages we are sending!
Beliefs are scattered
Like dust upon a plane
Some good, some bad and some
That need to be washed down the drain.
Life can be as a mask
Covering reality, every hard task
The openings – for breath, sight and ears
Are our only outlet for reality and tears
Thus partially masking our facial fears.
Part 2
“Removing the Masks That
Binds Us”
Lift up your heart, outstretched
arms
Take what is universally yours
Make the statement, don’t hide away
Be free…. be free…… be free I say
A mask in reality is only made from clay!
Easily broken like old habits and traits
Free up you life, the statement states!
Take off the mask
That binds you dear
Release all troubles, obstacles
And fear
Live life as intended
Pure light and love
Be who you are
In the image of god
The one source which is you and me
Creative, abundant, playful
And free!!
Copyright : Sheryl Mayfield-Smith
I would like to thank everyone for their
continued support in my work
Stay
Safe and Blessings till next time, Sheryl
J
Full Archive of Sheryl's Monthly Newsletters |